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Ask a QuestionMom of 2 children2 years ago
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How can i gain weight while my baby is breastfeeding.She is now 3 months and 15 days old.What food should i take for gaining weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your baby, you should exclusively breastfeed till 6 months complete. At one episode of breast feeding, feed from only one breast so that baby receives fat rich hindmilk which will help in weight gain.
As a breastfeeding mother, you should have a balanced diet having variety of food groups.
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