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Ask a QuestionGuardian of a 8 m old boy1 week ago
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How can I gain weight while breastfeeding I look like a scrawny person
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 week agoA. Healthy fats like desi ghee coconut avocado
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ExpertDr Bandana JoshiAyurvedic Physician1 week agoA. You should eat healthy nutritious diet incited good protein like sprouts sattu paneer soya chunks if vegetarian and f non veg then eggs is a good source and lentils legumes as well
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Rashmi GuptaMom of a 12 yr old girl1 week agoA. You should eat proper meals have good proteins in your diet both veg non-veg would be good and you can have moderate amount of fats calories and carbohydrates in all the meals that you have and if you’re not gaining weight then you can check with your doctor once
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