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Mom of a 3 yr 2 m old girl2 years ago
Q.

how can I gain weight for my 1year

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom the child can now be given all usual family foods their is no much restrictions now as such for them , give milk, panner, ghee, dry fruits and nuts, various kinds of dals, rice, roti, stuff paranthas, fresh frut milk shakes , sago etc

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