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Guardian of 0 children1 month ago
Q.

how can I control my blood pressure?

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 month ago

A. Start doing chandrabhedi pranayam right nostril breathing two to three times in a day for ibitualky 2 to 3 mins and gradually increase it’s time and along with that start monitoring your BP and if still no improvement then start taking Patanjali divya Mukta vati

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