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Mom of a 2 yr 3 m old boy1 Year ago
Q.

how blood increases in him he has less blood what we have to give him for improvement in blood

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Red meat, pork and poultry. Seafood. Beans. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas. iron-fortified bread and breakfast cereal. nuts and seeds. dried fruit. wholemeal pasta and bread. legumes — such as mixed beans, baked beans, lentils and chickpeas. dark leafy green vegetables — such as spinach, silver beet and broccoli.
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Child Get Enough Iron from beef, pork, poultry, and seafood. tofu. dried beans and peas. dried fruits. leafy dark green vegetables. iron-fortified breakfast cereals and breads.
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