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Ask a QuestionFather of a 1 yr 5 m old boy9 months ago
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Hope you’re fine Doctor what is best meals for baby during these chilly winter days
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POOJA KOTHARIMom of a 8 yr 7 m old boy9 months agoA. During the chilly winter days, it's important to provide your 8-month-old baby with warm, comforting meals that are nutritious and easy to digest. Here are some great meal options for your baby:
1. Warm Porridge: Prepare porridge using oats, rice, or millets. You can cook it with breast milk, formula, or water and add a pinch of cinnamon or cardamom for extra warmth.
2. Vegetable Purees: Cook vegetables like carrots, sweet potatoes, and pumpkin, then blend them into smooth purees. These can be served warm and provide plenty of vitamins and minerals.
3. Mashed Banana with Ghee: Mash a banana and mix it with a small amount of ghee for added warmth and healthy fats. It's a great energy booster for your baby.
4. Khichdi: A mild khichdi made with moong dal (yellow lentils) and rice can be an excellent meal. It’s easy to digest and provides warmth during the cold weather.
5. Soup: Mild, vegetable-based soups like carrot soup or tomato soup can be served warm and are soothing for babies in winter. Just ensure the consistency is smooth and easy for your baby to eat.
6. Homemade Pancakes: You can prepare soft, eggless pancakes using whole wheat flour or oats. These can be served warm with a little fruit puree or ghee.
7. Steamed Idli: Soft idlis made from rice and urad dal are easy to digest and can be served with mild vegetable or tomato chutney.
Remember to keep your baby well-hydrated as well, offering warm water or breast milk throughout the day to keep them cozy and hydrated in winter.
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