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Guardian of a 4 yr 11 m old girl2 years ago
Q.

hlw mam meri baby ki poti bhut kadi hoti h or poti krte time rone lgti h

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . Dried fruits such as figs, raisins, apricots and dates are very rich sources of fibre. They help maintain good gut health and help prevent constipation in children.
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