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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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hlw mam...m taking debigatran tablet...meri feed bilkul khtm ho gayi...feed vapis kese laun.???
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ExpertArchanaNutritionist4 years agoA. Hi, try to eat healthy, balanced diet with homecooked foods.
include fresh seasonal fruits and vegetables, milk and milk products, nuts and seeds, dried fruits, adequate water , whole grains and millets, dals and pulses.
include galactagogue like 1 tsp shatavari powder with a glass of water, 1 tsp methi seeds with a glass of water, 1 tsp aliv / halim / garden cress seeds with a glass of water (avoid if thyroid issues)
you can also make laddos using these galactagogue, nuts and dried fruits, ghee.
continue exclusive breastfeeding for complete 6 months.
feed on regular intervals
follow good hygiene
avoid force feeding and overfeeding.
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello you can take lactare tablet which can help to increase the milk secretion and alo have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can help to increase the milk secretion and Include khus khus too
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