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Ask a QuestionGuardian of a 3 yr 11 m old boy3 years ago
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hlw dctr ,m a mother of 9 month old baby can i take weight gain powder (plz suggest name)
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Avoid taking such powders and focus on eating a healthy and nutritious diet and start yoga or done other exercise for better absorption of food and if suddenly you have lost weight then it needs to be evaluated
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Sunita MahatoMom of 2 children3 years agoA. you can take weight gain foods as potato sweet potato ragi Dalia banana eggs dry fruits as cashew almond in paste and powdered form ghee butter cheese in moderate amount
start with vitamin supplement consulting the doctor
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