ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, at the age of 2 years 10 months child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
spices like jeera, Hing, mint powder aid digestion. do not bottle feed, it reduces appetite for top food.
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
Sunita MahatoMom of 2 children2 years agoA. to improve baby diet try developing the fooding interest
give homeopathy medicine alfalfa tonic or vitamin supplement as zincovit or syrup A to Z consulting your pediatrician
maintain gap between feeds
involve the baby in physical activities
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