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Ask a QuestionMom of a 6 yr 11 m old girl3 years ago
Q.
hloo doctor my daughter is active but she is very slim and weight is 11.5 kg ..she eats everything ..is there any kind of worry plz suggest if any diet plan
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi,
11.5 kg weight is less, but as she is active than do not worry too much. give her protein rich food, give atleast 1 fruit per day.
tc.
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Sunita MahatoMom of 2 children3 years agoA. in diet include potato sweet potato ragi Dalia banana eggs dry fruits ghee butter cheese in moderate amount
diet plan as
break fast as poha cheela upma suji halwa dosa idly uthapam cornflakes chocos
mid morning any fruits
lunch as rice dal sabji raita and salad
evening snacks as vegetable cutlet potato tikka bread pakoda
dinner as dal roti doodh roti stuffed parantha
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