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Guardian of a 5 yr 7 m old boy4 years ago
Q.

hlo sir ..... my baby is 20 months old..... plz suggest nutritious foods for him so that he gains wait nd height.... as required

2 Answers
ExpertPrachiteeNutritionist4 years ago

A. Hello! It is essential to provide your child with nutritious and balanced meals to boost her overall growth and development. Give her small and frequent meals. Include superfoods like sweet potato, banana, spinach, almonds, paneer, ragi, sprouts etc. Also, add nutritious snacks like peanut ladoo, aloo tiki, dry fruit chikki, makhana etc.

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy4 years ago

A. Hi mom. Give healthy and nutritious diet including all the food groups for proper growth and development of the baby. Include egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, chicken etc in ur baby's diet for weight and height gain

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