hlo my baby is 2 year and 5month old. He is iron deficient i.e have 9.5gm blood .which foods we offer to increase his haemoglobin in 1month.plz suggest balanced diet chart for 1 month .

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. dear mom.9.5 gram is less. give iron rich food like ragi, pomogranate juice, ,dates, apple, spinach, lufa on regular basis to increase hb count. all the very best.

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