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Mom of a 3 yr 3 m old boy3 years ago

Q.

hlo, mujhe constipation hone lga tha jisse shayd wounds ho gye hai mai jab bhi stool pass krne jati hu to bhot pain hoti hai or blood bhi niklta hai .mai kya kru ki thik ho jaun jaldi?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Tips to help you deal with postpartum constipation. Drink lots of fluids (at least eight to 10 glasses of water every day)Include things like green vegetables, cereals (whole grain), bread, fruits, and bran in your diet.Get plenty of rest.Eat prunes (a natural laxative)Drink a warm liquid every morning.

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