Dr GhouseGuardian of 3 children3 years agoA. green leafy vegetable seasonal fruits advisable for constipation relief And further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k
RashmiMom of a 11 yr 1 m old girl3 years agoA. You should start having a glass of cold milk before you go to sleep that’s going to help in reducing down both are issues but still for constipation I can recommend you that you should talk to your doctor is well they can advise you with some laxative that you can consume if requiredWrite Your Answer Here
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