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Mom of a 4 yr 9 m old boy3 years ago
Q.

hlo mam the children who drink the milk night time they should eat less dinner mam

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom nothing like that but yes balance have to be maintained . Like give a filling dinner and maintain a time gap and then offer milk . So that it is not too much loads for him
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good evening !! Always feed lighter Dinner and that to be fed early before 6-7pm because to avoid indigestion issues. Night before sleep in the middle of the night give milk. Mashed rice with dal/sabji, Roti or kichdi, pulav, Dalia , vegetable kichdi or pulav, upma with salad or soups.
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