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Mom of a 2 yr 1 m old boy1 Year ago
Q.

hlo mam , after delivery my weight is gain ,what should I try for reducing my weight plz suggest

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. To reduce weight you have to start some physical exercise in your daily routine and also taue care of the diet what you eat like avoid processed junk foods and eat nutritious and less oily foods include more protein in diet
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