POOJA KOTHARIExpecting Mom due in 1 month3 months agoA. For a 13-month-old baby, it’s best to avoid adding any commercial powders unless advised by a pediatrician. At this age, your baby can get most nutrients from a balanced diet of solids and milk. If you're looking to add something to milk, here are some safe, natural options:
Homemade dry fruit powder (almond, cashew, pistachio – finely ground) Ragi (finger millet) powder – rich in calcium and iron Sprouted grain powders – like sprouted moong or wheat Organic health mixes – specially made for toddlers, with no added sugar or preservatives
Always introduce one new item at a time and monitor for allergies. If your child is underweight or has specific nutritional needs, consult your pediatrician before adding anything to milk.
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