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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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hlo doctor, I got c section delivery, and I have 7 month old daughter, I planned to weight loss my weight is 78 now ,please provide diet chart for me for weight loss
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. dear mom.
Weight loss is a gra dual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet. You need to take high protein, high fiber and low carbohydrates diet. also do some physical activities
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