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Mom of a 8 yr 1 m old boy3 years ago
Q.

Hiiii mam mera beta 3 saal ka h aur bht hi zyada patla h kya karu kya doo khane me please help me mam

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom thin hona bura nahi hai par yeah important hai ki apni age k Liyeah woh active hai ya nahi . Aap usko dry fruits and nuts , lentils and legumes- jaise ki channa , rajma Etc , eggs , soya , cereals, milk c panner , ghee , seasonal fruits and vegetables
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