hiii... i have a 17 month old baby... mera delievery ke baad se kaafi wait loss ho gya h so how should i gain weight?... nd delievery ke baad se countinue meri kamar me drd rhta h wo kaise thik hoga...

A. thank you for reaching out to us with your question please make sure you eating well and a you keeping a track of calorie intake also for backache make sure you have good amount of physical activity in in a day and while your breastfeeding make sure your position is correct your back and your legs need support when you are feeding