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Ask a QuestionGuardian of a 4 yr 2 m old girl3 years ago
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Hii...which time is best to start yoga or excersise after delivery?? ...now my baby is 5mnths continued nd I had c-section with fibroectomy ....pls tell me is it safe to do yoga or execise ???
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. after full six months. q. Well, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
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Neelam ChinnappaMom of a 7 yr 3 m old boy3 years agoA. thank you for reaching out to answer this question I would suggest you can definitely go ahead and do some breathing exercises and some joint movements while you wait for six months after pregnancy to be completed this way you will be able to start with some light yoga poses and then move on to your regular yoga once your body feels healed and recovered
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