hii sir can I give milk n jaggery to my 5 year old son actually I heard that jaggery and milk both are opposite so it shouldn't be given . I gave my son jaggery milk since he was 2-3 years old. so kindly give advice

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. sometimes may give, as the calcium of milk can hamper absorption of iron present in jaggery.. do it's good to avoid on daily basis. you may add honey to sweeten mikk

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