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Ask a QuestionMom of a 6 yr 10 m old boy3 years ago
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hii, my boy is 3 yr old. please suggest some food chart for his healthy growth.
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Gayatri DawdaMom of 2 children3 years agoA. Hello
You can give 3 meals a day like rice dal sabji ghee curd, chapati sabji dal curd. khichadi sabji ghee, ragi porridge, oats porridge, oats upma
2 meals can be from recipes like Vegetable soup, fruit smoothie, boiled egg, chicken soup, dry fruit date ladoo, makhana roasted with milk
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