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Father of 2 children9 months ago

hii mere delivery hogai aur mera stomach Jo hai bada hai under hi nai jara my try Karu phir bhi nai jara aap bolo kya karna hai pait kaise normal karna chahiye???

12 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 9 months ago

A. exercising is the only way to reduce belly fat . start with daily walking and then followed by exercising mild . after few days have regular . do not reduce your diet intake

Dr vinisha pandyaGuardian of 2 children9 months ago

A. u have to bind a belt on stomach

Neeraj PantFather of a 1 yr 5 m old girl9 months ago

A. mera b nhi ja rha sane

Neeraj PantFather of a 1 yr 5 m old girl9 months ago

A. i guess 1 year ke bad routine exercise krne se or physical activities gym game se hi jyga andar pet

ArtiMom of a 11 m old boy9 months ago

A. baby ko gas ki prmblm bht hoti hai bht pressure lagta hai

NainaTrying To Conceive9 months ago

A. Hlo ji aap ek toh daily thoda thoda walk ya halka workout kre or garm pani piye sip sip krke or ek waist belt hai usko use kre dheere dheere thik ho jayega

keerthi srinivasMom of a 1 yr 5 m old boy9 months ago

A. 😊Drink jeera,sauf and methi water early morning empty stomach will be helpful

RashmiMom of a 11 yr 2 m old girl9 months ago

A. Mami after you deliver the child the stomach does not go inside automatically when you use a belt just keeps it in the place so that it does not become hanging but now if you’re not a breastfeeding mom or anything I would recommend you to go ahead with a proper workout and diet which is what is going to be helpful in introducing your weight

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Priya sGuardian of a 1 yr 2 m old boy9 months ago

A. yes

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