hii mam/sir,I am 26 years old and I have 2 years old baby.my weight is only 48 so I want to gain my weight.ya bt my belly fat increases which looks awkward so plz suggest me to loose belly fat or gain weight for whole body.

A. hello you should be doing abdominal exercise which will help reduce your tummy and also have a healthy and nutritious well balance food in the diet and this will help in the growth of the child and it is absolutely nothing to worry about and not a problem