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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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hii i m a mother of 20 months old baby boy wanted to know what multivitamins can i take for myself plz suggest for weakness as i m a breastfeeding mother..plz help
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Multivitamins. Breastfeeding mothers need to take some sort of daily multivitamin that contains 100 percent of the recommended dietary allowance (RDA). If you wish, you can continue to take your prenatal vitamin or mineral supplement – however, it contains much more iron than needed for breastfeeding.
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Q. suggest a good supplement for my daughter, 6 yrs old. she feels a lot of weakness and fatigue.
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