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Ask a QuestionFather of 2 children11 months ago
Q.
Hii I M 38 years can u plzz suggest can I take oziva for weight loss
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ExpertCharul VermaNutritionist11 months agoA. hi mom
better method is to consult a qualified dietitian
as there is no shortcut to this
have good proteins variety of vegetables and fresh fruits
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AbhayaMom of a 15 yr 9 m old boy11 months agoA. Hello there ma’am please do not worry about it too much. It is not recommended to do any crash diet to loose wait suddenly. Please avoid outside food items and eat home cooked meals only. Also avoid maida food items and oily food items. Try to do walk daily for atleast 30 minutes. You can also do yoga under a professional yoga teacher. Drink Shaadmani Blue fusion green tea which is good for weight loss. Thanks and take care
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