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Mom of a 7 yr 10 m old girl6 years ago
Q.

hii i am on weight loss ....incase of any cravings can we have girmit(puffed rice special with little oil)within our calorie limit??

2 Answers
profile image of priyanka arorapriyanka aroraMom of a 10 yr 5 m old boy6 years ago

A. definitely you can have the more you starve yourself the more you gain weight so make sure to eat good and healthy diet after small intervals don't stop eating anything it will only help to increase weight nothing else better to do yoga or exercise which is quick way to reduce fat

profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children6 years ago

A. Yes you can store some puffed rice sautéed in some oil and can also add curry leaves a little salt and turmeric to enhance the taste also do some exercises as this will help you loose weight faster

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