hii how to control over thinking n how can I overcome on stress I am suffering from this last 7 month plz suggest me something

2 Answers

Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years ago

A. it is okf or bany. No need to worry for as it looks like physiological . It Will be normal in some days . Other wise a doctor can be consulted later on for same if remains trouble some or it feels like some problem .

RashmiMom of a 11 yr old girl3 years ago

A. You. Shooting counselling from a psychiatrist or psychologist that is going to help also when you keep yourself engaged and busy then you will not have this kind of thoughts and if you can Medicaid then you should meditate also active that’s going to help and lastly would advise you to try to go ahead with thinking of positive stuff all the time that will help a lot in overthinking and stressing

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