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Ask a QuestionMom of 2 children4 years ago
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hii... how can I control my hips weight?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
You cant control weight of specific body part
but overall weight can be controlled.
Avoid sugar. sweets, fried foods, bakery foods biscuits chocolate sugar laden drinks
Exercise daily for 45 minutes atleast
Take more of skim milk, egg whites, pulses sprouts curd low fat paneer Dal's curd.
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