hii experts am 29 yrs old am suffering from fully body pains plz suggest best medicine and I have 2 kids 2nd baby is 11 month old

A. Full body pain can result from various factors such as postpartum changes, exhaustion, nutrient deficiencies (like vitamin D or calcium), or stress. Since you have young children, it’s essential to prioritize rest and nutrition. Over-the-counter pain relievers like paracetamol or ibuprofen may provide temporary relief, but it’s best to consult a doctor for a proper evaluation. They might recommend supplements, such as calcium and vitamin D, and specific medications based on the cause. Incorporate gentle stretches, a healthy diet, and sufficient hydration to support recovery.