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Ask a QuestionGuardian of a 3 yr 11 m old boy3 years ago
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Hii everyone m starting to do d exicises but in morning time means (6 to 9) no time to do d workout other than dis time in which can I do d workout anyone suggest me please
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello your baby boy is 4 month old, It is advisable to start with the exercise routine only after 6 months of delivery after consulting your doctor.
continue with breast feeding it will help to reduce Weight
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Nihita mittalMom of 4 children3 years agoA. good afternoon creating time for the workout is something that you will have to do on your own I would recommend you try to make sure that you try to fix one time when you can work out everyday
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