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Ask a QuestionGuardian of a 3 yr 2 m old girl2 years ago
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Hii doctor, my didi is so weak after delivering baby. Can you please suggest some multivitamin powder that she can intake with milk?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mam you can give Punjeeri to her which is generally been suggested a traditional food that is given after delivery and it does contain a lot of dry fruits, ghee , Gond etc and it tends to help her heal and give her that extra energy as well. Apart from that, give her milk, give healthy food. Give some dry fruits and you can also give it in the form of wheat Halwa or Makhanas , fruits and vegetables. Keep her hydrated with fluids as well .
Dals , panner , eggs if preferred , rice , roti , millets are good in form of ragi porridge etc too
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