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Mom of a 4 yr 10 m old boy4 years ago
Q.

Hii doctor My baby is 5 month old. So when I have to start solid and what type of food I have to introduce him for first time? Is there any diet chart if any please share me

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Solid foods should be introduced only after completion of 6 months. You can begin with porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.

Author of questionMom of a 4 yr 10 m old boy4 years ago

A. Mam can I add sugar or salt into my baby food?

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