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Ask a QuestionMom of a 1 yr old girl2 months ago
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Hii doctor my baby is 10months old my last periods is on April 29th after that I didn’t got my periods….can u tell me what should I do to get my periods regularly
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ExpertDr Bandana JoshiAyurvedic Physician2 months agoA. Start dome physical exercise in your daily routine and start having seven black raisins and two three strands of kesar overnight soaked daily in morning abd do yoga and pelvic floor exercises like butterfly pose malaaasana chakki aasana and eat a nutrition diet and 30 mins walking
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