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Mom of a 5 yr 4 m old boy3 years ago
Q.

Hii Doctor, For this coming May 2022, It will be 2 yrs that I had delivered a baby boy ....I have a sagging stomach ...can i use the belt to reduce the sagging stomach ....Will be any useful if I use that ...Please suggest

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. it may not be much useful you have to do exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom No it will not be much effective now.. Start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your belly fat. Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
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