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Ask a QuestionGuardian of a 3 yr old girl4 days ago
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hight and weight issue
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ExpertCharul VermaNutritionist4 days agoA. hi mom for appropriate growth give good proteins in diet dals curds soya tofu paneer eggs chicken add nuts powder in milk paneer parathas egg or chicken or paneer rice
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AbhayaMom of a 16 yr 8 m old boy4 days agoA. Hello mama Height is genetically decided. Give diet rich in protein and calcium for height increase. For weight increase include ghee , dry fruits, paneer , rice, potatoes , avoacdo, ragi , banana shake etc in diet.
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