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Mom of a 3 yr 1 m old child3 years ago
Q.

hie my platelets and hemoglobin level is low . I'm 30 weeks pregnant. what to consume?

3 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day. avoid tea and coffee. have plenty of fruits and vegetables. have more liquid and fruits. take injectables if advised by your doctor

Author of questionMom of a 3 yr 1 m old child3 years ago

A. thankyou mam thankyou v much

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Certain foods can also help increase your platelet levels, including: Dark chocolate.Dark, leafy green vegetables, such as spinach and kale.Lean beef and beef liver.Black-eyed peas and lentils.Eggs.Fortified breakfast cereals.Fortified dairy alternatives.

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