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Ask a QuestionMom of a 3 yr old child3 years ago
Q.
hie my platelets and hemoglobin level is low . I'm 30 weeks pregnant. what to consume?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
avoid tea and coffee.
have plenty of fruits and vegetables.
have more liquid and fruits. take injectables if advised by your doctor
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Certain foods can also help increase your platelet levels, including:
Dark chocolate.Dark, leafy green vegetables, such as spinach and kale.Lean beef and beef liver.Black-eyed peas and lentils.Eggs.Fortified breakfast cereals.Fortified dairy alternatives.
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