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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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Hi what solid foods can i introduce my 9 month old
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 9 months old baby, you can give solid foods like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa.
Seasonal fruits
Curd, paneer, cheese
Eggs and non veg foods
Add powdered nuts like almonds to baby’s food.
Add ghee to baby’s food.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom as per how well the child is getting used to solids you may gradually add more variety to his daily routine .. by now the baby can be given panner , ghee , variety of fruits and vegetables, rice , wheat , sabudana, dals , channa , rajma Etc
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