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Mom of a 2 yr 11 m old girl1 Year ago
Q.

Hi this is shanvika mom,she has 1yr 9mnts old bt her weight is 10.5 and height is 80 cm .which food is best food for weight gain and height, grow up..

1 Answer
ExpertCharul VermaNutritionist1 Year ago

A. hi mom try to give good proteins and calories mix veg dal khichdi paneer parathas egg or chk or paneer rice milkshakes curd rice

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