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Ask a QuestionGuardian of 0 children3 years ago
Q.
Hi, this is Najma.. I recently delivered a baby, it's been like 2 months now. It was a c-section. I am getting a back pain very often. The pain is extreme. Is there any ointment tat you recommend to get rid of it??
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
well ,for instant relief in pain ,I would suggest to use heating pad.
I would suggest Babyhug heating pad for this.
Along with that ,you must take some care and precautions like:
don't sit or stand for long period.
avoid lifting
take support while sitting.
take high protine, calcium rich diet like ragi , nuts, dairy products etc more
take apt sunlight at least 20 minutes a day.
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