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Father of a 6 yr 6 m old girl7 months ago
Q.

Hi suggest best way to reduce anaemic issue in females with food

2 Answers
SeemaMom of 3 children7 months ago
A. Hello dear. Eat iron rich food and take good amount of Vitamin C for better absorption of iron in body.
RashmiMom of a 11 yr old girl7 months ago
A. You should start having beetroot and pomegranate every day without any fail and since it is season for green leafy vegetables you can have spinach and broccoli you can go ahead with havingfenu greek all these things are going to be good black rice and sweet potatoes equally healthy
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