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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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hi sometimes milk supply are very low... I'm very struggle to feed my baby... plz suggest any food items ND chart...
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5 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. feed more frequently for adequate production.
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
avoid stress.
nap often.
eat protein rich diet
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Jammy keyaanMom of a 3 yr 9 m old boy3 years agoA. Take garlic to increase milk supply also u can eat wheat bread and oats
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Smriti MishraMom of a 3 yr 8 m old boy3 years agoA. Add masoor dal atleast 2 big bowl and kalaunji in your diet.
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Sakshi Baghla YadavMom of a 3 yr 7 m old girl3 years agoA. add jeera in your duet. it increase the supply of milk
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Latch your baby well onto your breast and make a good skin contact with your baby while breastfeeding. Include methi, roasted makhana, jeera, saunf in your diet. The more your baby suckles your breastmilk directly the better milk supply. Speak to your doctor for further advice.
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