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Guardian of a 6 yr 6 m old boy2 years ago
Q.

hi sir,my son name is adhrit.he is 4yrs old but not put on weight his weight 12 kg

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. hello mom some individuals even after having a good diet they dont gain weight that very easily , their metabolism is such , so a little varaition is acceptable as far as they are active for their age and eating a healthy diet. give them foods such aa eggs , different type of dals , legumes such as chana , rajma etc stuff paranthas , fresh fruit milk shakes , panner , ghee , soya , sago etc

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