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Guardian of a 5 yr 2 m old boy1 Year ago
Q.

Hi Sir, my son is 3yr 10 m old and my daughter is 1 yr 10 m old. Could you please suggest me some good supplement powder for children or/and diet chart for them.

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom now their diet should from all family foods , give them foods from different food groups so that a well balanced diet . 3 main meals and 2 snack time
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. If you want to give something which is genuinely healthy to be given to the child and I would recommend you to make a dry fruit powder at home and that’s what you can give twice to your kids you can give two teaspoons to both your kids twice in a day the older one you start with two teaspoons for the younger one make it 1 teaspoon twice twice in a day a pinch of of turmeric and little bit saffron and black pepper powder powder like pinch of it that’s going to be very healthy also very good for immune system
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