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Ask a QuestionMom of a 7 yr 3 m old boy2 years ago
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Hi sir, My kid(boy) 4years 10months old is Hyper Active and underweight 13kgs only.main concern is how to make him gain weight.. Foods to be included and what to be avoided.. so that he will gain weight and improve his focus and sitting tolerance.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
first,as a child is hyperactive , limit his salt and sugar intake
keep him well hydrated
give food items like green veggies, fresh fruits, nuts, dry fruits, different pulses and beans, dairy products etc
limit his screen time, it is more important
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