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Mom of a 5 yr 5 m old girl3 years ago

Q.

hi sir, my daughter is 3yes old, she did not drink milk, can you suggest any milk powder

1 Answer

Janani ViswanathanMom of 2 children3 years ago

A. Don't force him too much everyday, he might start disliking it completely. So give milk one day and next day give an alternate source of calcium. You can introduce milk in other forms like chapathi, idly or dosa or rice in milk like that. You can give other alternative sources of calcium or other food items which will give the same nutrients as milk like green leafy vegetables, pulses, sprouted grains, ragi, soya products etc. Instead of milk try other dairy products like curd, paneer, butter milk, ghee, butter, cheese etc., You can also add natural sweeteners like palm sugar or palm candy or Jaggery or brown sugar instead of adding any supplements giving milk powder.

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