hi sir. my baby girl is now 3 years 1 months old ..I'm giving a complain badam and kesar powder.to get height and immunity.. but which powder is good for height and immunity and for development???????plz tell me which powder is fine?

A. Such supplements are not required they are high in sugar and may have added flavour, do not inculcate healthy eating habits a balanced, homemade diet having variety of food groups especially seasonal vegetables, green leafy vegetables and fruits is adequate to support optimum growth, immunity