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Ask a QuestionMom of a 6 yr 6 m old boy3 years ago
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hi sir my 3 years old baby unable to eat spicy food what I mean is he is unable to eat food if we add very little amount of red Chilli powder in food what is the solution
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3 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. gradually gradually you need to introduce..
much of oily spicy food should better avoided but little bit gradually if you will keep introducing gradually will start accepting. .
After 1 year of age you can start giving the child everything with you prepare for your family at home .
But the meals you are giving should be easy to digest less oily and less spicy for him .
Keep giving some natural probiotics like curd buttermilk or yogurt every day for a better digestion.
The diet should be balanced one.
Should incorporate seasonal fruits and vegetables that provide micronutrients and fibre.
Proteins are the building blocks of the body, so meals should be proportionate.
Lean meat fish eggs can also be introduced gradually.
Nuts to be given, soaked in water beforehand.
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VanaMom of 3 children3 years agoA. Ghee will help you mam,in hot rice spicy gravy add ghee kids will love it
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Nihita mittalMom of 4 children3 years agoA. good evening I would recommend you to try to avoid adding mirchi to the food if the child is not comfortable it is not necessary that the child should be used to each and every spice that we are consuming
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